Sports injury rehabilitation is a safe, therapeutic approach that helps athletes effectively treat pain and achieve optimal performance with:
- Targeted exercises to help you return to pre-injury function
- Personalized exercise prescription to improve mobility restrictions
- Reduced susceptibility to further sport-related injuries
- Preparation to avoid recurring injury episodes
- Achieving peak athletic performance
Sports injury rehabilitation treats a range of conditions, including:
- Acute sports injuries
- Strains
- Sprains
- Muscle, tendon and ligament repairs
- Tendonitis
- Hand injuries
- Shoulder dislocation
- Foot or ankle dysfunction
- Surgery rehab
The sports injury rehabilitation program will benefit those with:
- Post-operative injuries
- ACL reconstruction
- Meniscus tears
- Rotator cuff repair
- Acute and chronic musculoskeletal injuries
- Sprains and strains
- Tedonitis and bursitis
At PhysioLink, we use state-of-the-art techniques and procedures, including:
- Functional activities
- Sports/activity-specific exercises and training
- Bracing and taping (athletic and kinesiotaping)
- Fabrication of protective pads
- Modalities
- Manual Therapy
- Muscle reconditioning
- Proprioceptive training
